move freely.
live fully.
Discover a grounded approach to wellness that helps you feel steady, clear, and resourced — even when life feels unpredictable.
Somatic therapy and integrative coaching
for nervous system regulation and sustainable, whole-self wellness.
Work with me directly.
One-to-one yoga therapy and somatic coaching - designed to support sustainable change
Listen to the Podcast
Tune in to The Prana Clinic Talks for conversations on nervous system regulation, self-trust, and a more humane model of wellness.
About Me
Hi, I’m Alyana!
I created Prana Clinic as a space that supports people in the journey to understand themselves more deeply, build nervous system capacity, and meet life with greater steadiness and choice.
My work integrates somatic awareness, coaching, and psychological insight to help people navigate stress, life transitions, mental health challenges, and chronic patterns that feel stuck or overwhelming. Rather than offering quick fixes, I focus on cultivating resilience, self-trust, and the ability to make choices from a grounded, clear place.