Stabilize your system.
Trust your body again.
Personalized yoga therapy and somatic coaching for people living with chronic physical or emotional conditions — so you can feel steady, capable, and clear again.
Work with me.
One-on-one, structured support for people navigating health issues, mental health conditions, or long-standing patterns that leave your system feeling unstable.
This is steady, personalized, collaborative work designed to restore clarity, confidence, and resilience.
Listen to the Podcast
Tune in to The Prana Clinic Talks for conversations on nervous system regulation, self-trust, and a more humane model of wellness.
About Me
Hi, I’m Alyana!
I created Prana Clinic as a space that supports people in the journey to understand themselves more deeply, build nervous system capacity, and meet life with greater steadiness and choice.
My work integrates somatic awareness, coaching, and psychological insight to help people navigate stress, life transitions, mental health challenges, and chronic patterns that feel stuck or overwhelming. Rather than offering quick fixes, I focus on cultivating resilience, self-trust, and the ability to make choices from a grounded, clear place.