move freely.
live fully.
Go beyond the prescriptive model of wellness and start nourishing your life force energy from within.
Reconnect with your favorite version of yourself.
Work with me directly.
Streamline your wellness journey with
one-to-one yoga therapy and coaching.
Listen to the Podcast
Tune in to The Prana Clinic Talks to explore the qualities of a wellness model that is intuitive, self-compassionate, and self-led.
Join a Clinic
Dive deeper with comprehensive online courses designed to support self-paced learning. Support for your practice that’s available anytime, anywhere.
About Me
Hi!
I’m Alyana, and I created Prana Clinic to help people come home to themselves in a way that feels natural, meaningful, and self-affirming.
My journey in yoga began with a deep curiosity about the mind-body connection, and it’s led me to a place where I get to work with people who are ready to heal, grow, and find peace.
I blend yoga therapy with coaching because I believe true wellness goes beyond just following a prescription—it’s about discovering what feels like balance and alignment from within. Whether you’re dealing with stress, chronic pain, mental illnesss, or just feeling stuck, I’m here to guide you toward a deeper sense of well-being and self-trust.