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Pursed-Lip Breathing: Managing Stress and Respiratory Health in the Age of Coronavirus
Alyana Ramirez 5/20/20 Alyana Ramirez 5/20/20

Pursed-Lip Breathing: Managing Stress and Respiratory Health in the Age of Coronavirus

A breathing practice traditionally used for individuals with lung conditions like COPD or asthma, pursed lip breathing has benefits for even those of us who consider ourselves to have healthy breathing.

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